Today (29th September) is World Heart Day. We, at Clubit are very passionate about raising awareness of CVD. (Cardiovascular disease) we sell “Love It” wristbands to raise money for the fabulous, Heart Research UK. 25% of the proceeds from each wristband goes directly to the charity.
The aim of World Heart Day is to promote healthier lifestyle choices. Whether you’re at home, work or enjoying some spare time. A detailed breakdown of suggested lifestyle tips can be found on the World Heart Federation website.
The tips are roughly broken down into 3 categories:
Live – Which suggests stocking more healthy food options at hone, not smoking indoors, getting more active and recognising the risk of CVD.
Work – Makes suggestions such as incorporating more walking into your commute. Using the stairs and managing your stress levels.
Play: Getting more active, playing with your kids more and generally focusing on Aerobic activity/exercise.
To Show your ‘LOVE’ for Heart Research UK you can find our wristbands by clicking on the image below!
Keep active – Love, JP 🙂